these little blue berries

losy posted a photo:

these little blue berries

I just love this time of the year…. the blueberries are here in abundance…. and since they are so healthy…. I use them constantly….

did you know that:
The blueberry is one of the only foods that is truly naturally blue in colour. The pigment that gives blueberries their distinctive colour—called anthocyanin—is the same compound that provides the blueberry’s amazing health benefits.

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