Maintaining a strict diet

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Oatmeal is a safe option that can be dressed up for breakfast to make it better. Try adding a variety of nuts and fruit to improve the taste of plain oatmeal. Consider making it with honey, diced apples and chopped walnuts. Strawberries, blueberries and blackberries are also good options.

For more easy, healthy & delicious recipes, connect with us on Facebook at Mediterranean Diet Recipe Book or check out website at www.mediterraneandietrecipebook.com
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September 18, 2020 – Nectarine on my wife’s kitchen counter.

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